SEO report of nolimitssportsonline.com

No Limits Sports | Go Farther, Go Faster, No Limits

nolimitssportsonline.com/

Prevent limits by learning how to take care of our physical well-being and breakthrough limits by employing strategies to reduce pain and restore our well ...


 Tasks

  • Avoid using deprecated HTML tags.

 SEO

URL

Domain : nolimitssportsonline.com/

Character length : 25

Title
No Limits Sports | Go Farther, Go Faster, No Limits
Description
Prevent limits by learning how to take care of our physical well-being and breakthrough limits by employing strategies to reduce pain and restore our well-being.
Keywords (meta keywords)
Go Farther, Go Faster, No Limits, Go, Farther, Go, Faster, No, Limits, No Limits Sports, Knee pain, jumpers knee, runners knee, patellar tendonitis, knee strap, knee band, knee brace, knee strengtheni

Error! Using “meta keywords” is meaningless in a while.
Open Graph Protocol

Good! The OG (Open Graph) protocol is set on this website.

image: https://i1.wp.com/nolimitssportsonline.com/wp-content/uploads/2016/05/No_Limits_Sports-sympbol.jpg?fit=55%2C50
image:width: 55
image:height: 50
locale: en_US
type: blog
title: No Limits Sports | Go Farther, Go Faster, No Limits
description: Prevent limits by learning how to take care of our physical well-being and breakthrough limits by employing strategies to reduce pain and restore our well-being.
url: http://nolimitssportsonline.com/
site_name: No Limits Sports

Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://nolimitssportsonline.com/robots.txt
User-agentDisallowed for the search engines
*
  • /wp-admin/


 Social

Social Engagement

No info found.

 Content

Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
No Limits Sports | Go Farther, Go Faster, No Limits

Character length : 51

Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 5%

Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
H1H2H3H4H5H6
068000
Heading structure in the source code
  • <H3>  
  • <H3>  
  • <H3> NO PAIN
  • <H3> NO LIMITS
  • <H2> 3 More Knee Strengthening Exercises using Resistance Bands
  • <H2> 3 Knee Strengthening Exercises using Resistance Bands
  • <H2> Latest from Runner’s World
  • <H2> Pronation and Knee Pain
  • <H2> 5 Low Impact Knee-Strengthening Exercises
  • <H2> Limiting Factors-Knee Pain Explained
  • <H3> Follow me on Twitter
  • <H3> Signup for updates
  • <H3> Categories
  • <H3> Archives
Word cloud
  • exercises9
  • pain6
  • knee6
  • jason6
  • knees6
  • comment6
  • read6
  • pronation3
  • june3
  • july3
  • foot3
  • limits3
  • impact2
  • work2
  • knee-strengthening2
  • low2
  • limiting2
  • explained2
  • uncategorized2
  • factors-knee2
  • cause2
  • email2
  • shop2
  • bands2
  • cumulative2
  • strengthening2
  • resistance2
  • using2
Keyword matrix
wordtitledescriptionsheading
exercises
pain
knee
jason
knees
comment
Two Word cloud
  • read more3
  • exercises knees3
  • impact knee-strengthening2
  • low impact2
  • limiting factors-knee2
  • bands july2
Three Word cloud
  • strengthening exercises using2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 8 images on this web page.

Alternate attributes for the following 2 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.

 Readability

Flesch–Kincaid Grade Level
5.80
Flesch Reading Ease
59.10
Coleman Liau Index
12.00
Automated Readability Index (ARI)
4.40
Dale–Chall Readability
8.50
SMOG Index
8.00
Spache Readibility
5.00
Number of letters
9190
Number of words
1780
Number of sentences
573
Average words per sentences
3
Number of syllables
3042
Syllables in words
2935
Average syllables in words
1.71
Number of words in first three syllables
391
Percentage of word / syllables
21.97
Words not in Dale-Chall easy-word list
939
Words not in Spache easy-word list
312

 Technologies

Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible in only one version. The www version is redirected to the version without www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.

 Speed test

Server response time
The server response time is fast enough.
Table layout
Good! No nested tables found.
Render blocking resources
Good! No render blocking elements found!

 Speed test – Javascript

Javascript
Error! Too many javascript files found which slows down the page load on the website.
  • http://nolimitssportsonline.com/wp-includes/js/jquery/jquery.js?ver=1.12.4
  • http://nolimitssportsonline.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
  • http://nolimitssportsonline.com/wp-content/plugins/live-composer-page-builder/js/frontend/plugins.js?ver=1.3
  • http://nolimitssportsonline.com/wp-content/themes/optimizer/assets/js/optimizer.js?ver=1
  • http://nolimitssportsonline.com/wp-content/themes/optimizer/assets/js/other.js?ver=1
  • http://nolimitssportsonline.com/wp-content/themes/optimizer/assets/js/magnific-popup.js?ver=1
  • http://nolimitssportsonline.com/wp-content/plugins/jetpack/modules/photon/photon.js?ver=20130122
  • http://nolimitssportsonline.com/wp-includes/js/mediaelement/mediaelement-and-player.min.js?ver=2.22.0
  • http://nolimitssportsonline.com/wp-includes/js/mediaelement/wp-mediaelement.min.js?ver=ed4f72bf5c9f64b1cc9933f2bda11596
  • http://nolimitssportsonline.com/wp-includes/js/imagesloaded.min.js?ver=3.2.0
  • http://nolimitssportsonline.com/wp-includes/js/masonry.min.js?ver=3.3.2
  • http://nolimitssportsonline.com/wp-includes/js/jquery/jquery.masonry.min.js?ver=3.1.2b
  • http://nolimitssportsonline.com/wp-content/plugins/live-composer-page-builder/js/frontend/main.js?ver=1.3
  • http://nolimitssportsonline.com/wp-content/plugins/woocommerce/assets/js/frontend/add-to-cart.min.js?ver=3.0.7
  • http://nolimitssportsonline.com/wp-content/plugins/woocommerce/assets/js/jquery-blockui/jquery.blockUI.min.js?ver=2.70
  • http://nolimitssportsonline.com/wp-content/plugins/woocommerce/assets/js/js-cookie/js.cookie.min.js?ver=2.1.4
  • http://nolimitssportsonline.com/wp-content/plugins/woocommerce/assets/js/frontend/woocommerce.min.js?ver=3.0.7
  • http://nolimitssportsonline.com/wp-content/plugins/woocommerce/assets/js/frontend/cart-fragments.min.js?ver=3.0.7
  • http://nolimitssportsonline.com/wp-content/plugins/jetpack/modules/wpgroho.js?ver=ed4f72bf5c9f64b1cc9933f2bda11596
  • http://nolimitssportsonline.com/wp-includes/js/hoverIntent.min.js?ver=1.8.1
  • http://nolimitssportsonline.com/wp-content/plugins/wd-twitter-feed/assets/js/twitter-feed.min.js?ver=2.1.11
  • http://nolimitssportsonline.com/wp-content/plugins/jetpack/_inc/twitter-timeline.js?ver=4.0.0
  • http://nolimitssportsonline.com/wp-includes/js/wp-embed.min.js?ver=ed4f72bf5c9f64b1cc9933f2bda11596
  • http://nolimitssportsonline.com/wp-content/plugins/jetpack/_inc/spin.js?ver=1.3
  • http://nolimitssportsonline.com/wp-content/plugins/jetpack/_inc/jquery.spin.js?ver=1.3
  • http://nolimitssportsonline.com/wp-content/plugins/jetpack/modules/carousel/jetpack-carousel.js?ver=20170209
  • http://nolimitssportsonline.com/wp-content/plugins/mailchimp-for-wp/assets/js/forms-api.min.js?ver=4.1.2
File size of all javascript files combined
0.00
Javascript minifying
Great! The Javascript files are minified.

 Speed test – CSS

CSS
Error! Too many CSS files detected that slows down the page load.
  • http://nolimitssportsonline.com/wp-content/plugins/captcha/css/front_end_style.css?ver=4.3.0
  • http://nolimitssportsonline.com/wp-includes/css/dashicons.min.css?ver=ed4f72bf5c9f64b1cc9933f2bda11596
  • http://nolimitssportsonline.com/wp-content/plugins/captcha/css/desktop_style.css?ver=4.3.0
  • http://nolimitssportsonline.com/wp-content/plugins/live-composer-page-builder/css/frontend/main.css?ver=1.3
  • http://nolimitssportsonline.com/wp-content/plugins/live-composer-page-builder/css/frontend/modules.css?ver=1.3
  • http://nolimitssportsonline.com/wp-content/plugins/live-composer-page-builder/css/frontend/plugins.css?ver=1.3
  • http://nolimitssportsonline.com/wp-content/plugins/live-composer-page-builder/css/font-awesome.css?ver=1.3
  • http://nolimitssportsonline.com/wp-content/plugins/woocommerce/assets/css/woocommerce-layout.css?ver=3.0.7
  • http://nolimitssportsonline.com/wp-content/plugins/woocommerce/assets/css/woocommerce-smallscreen.css?ver=3.0.7
  • http://nolimitssportsonline.com/wp-content/plugins/woocommerce/assets/css/woocommerce.css?ver=3.0.7
  • http://nolimitssportsonline.com/wp-content/themes/optimizer/style.css?ver=ed4f72bf5c9f64b1cc9933f2bda11596
  • http://nolimitssportsonline.com/wp-content/themes/optimizer/style_core.css?ver=ed4f72bf5c9f64b1cc9933f2bda11596
  • http://nolimitssportsonline.com/wp-content/themes/optimizer/assets/fonts/font-awesome.css?ver=ed4f72bf5c9f64b1cc9933f2bda11596
  • http://nolimitssportsonline.com/wp-content/themes/optimizer/assets/css/animate.min.css?ver=ed4f72bf5c9f64b1cc9933f2bda11596
  • http://nolimitssportsonline.com/wp-content/plugins/wd-twitter-feed/assets/css/twitter-feed.min.css?ver=2.1.11
  • http://nolimitssportsonline.com/wp-content/plugins/jetpack/_inc/social-logos/social-logos.min.css?ver=1
  • http://nolimitssportsonline.com/wp-content/plugins/jetpack/css/jetpack.css?ver=4.9
File size of all css files combined
0.00
CSS minifying
Great! The CSS elements are minified.

 Speed test – Compression

Uncompressed size of the of the HTML
0.00
Gzip compression
Your site uses compression.

 Speed test – Browser cache

Browser cache
The browser cache is set correctly for all elements.

 Speed test – Images

File size of all images combined
0.00
Image optimisation
All images are optimized.

 Website security

IP
129.121.5.240
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Warning! The website contains at least one unencrypted email address.

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 Icons

Favicon
Good! The website uses favicon.

 Typos

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